HEALING | EMBODIMENT | ENTREPRENEURSHIP | SPIRITUALITY
Resilience Training
Meditation is a practice you build. It is resilience training. Through it you become a vessel for healing.
Meditation is a training ground for life. A vehicle for how you meet yourself, in light and in shadow, in depth and complexity.
Finding Stillness
Everything arises out of stillness . Within stillness is the origin of everything. The universe is stirred out of stillness. Yet so many of us either avoid or feel deprived of stillness, the ultimate elixir that nourishes. Contemplate for a moment what stillness could bring you in your life?