“... our bodies are wise in many ways hardly ever acknowledged by our culture. Our bodies carry knowledge about how we are living our lives, about what we need to be more fully ourselves, about what we value and believe, about what has hurt us emotionally and how to heal it. Our bodies know which people around us are the ones who bring out the best in us, and which people deplete and diminish us. Our bodies know what is the right next step to bring us to more for filling and rewarding lives.⠀
Our minds alone do not know these things. Our minds can remember the past, repeat what others have told us, and invent any number of possible futures to be either wishful or anxious about. But the past and the future, the primary domains of the mind, or not the place where change can happen. Change happens in the present. The gift of the body is that it is always in present time, always here. To move into the part of you that has the power to transform your life, all you need to do is bring your awareness to your body.” - Ann Weiser Cornell ⠀
If you are seeking a deeper connection with your embodied wisdom.
If you long to trust in the fluency of your inner guidance.
If you are seeking clarity at a time of tumultuous change and uncertainty in your life.
If you long for the steadfast company of other conscious women who persevere.
If you are ready to step into the unknown and follow in the direction of your soul calling.
I have been there before. And I believe in you. And I know that you have everything you need within you to set a new course for change in the year ahead. And I am here to support you.
On February 9th 2019 we will be crossing the threshold of a new beginning and gathering together for a year long immersive mentorship program called From Guidance Within. This course is designed to support conscious women on a spiritual path align with their soul calling.
To discover more about how this program can support you click the link in bio to request a Free 1:1 Discovery Session.