Shamans Dream


Now is the time, not to hesitate

It is absolutely the time to proceed ahead with a full and lustrous heart

I find and I believe that we always have a chance to draw upon true courage for change; change in the way we perceive the world and ourselves, to see the multiple possibilities for connection and understanding between inner and outer realms.

This is true healing.


I hear these words and my body shifts and my mind becomes a more complete vehicle for growth, for adaptability


my breath draws deeper

my heart moves

I meet yours

we move together

there is joy


tears are running down,

or is it just the rain?

love is here

ever more

there is love within her

, again


the recognition

gratitude is here

and with my faith standing upon it




be with me again

hold my hand

lets walk



alongside one another

in Silence

and with grace


and perseverance 


to serve

to let go

to instill

to bring

to build

to love


How do you place yourself (t)here?

at the seat of change

at the threshold of the movement within you.



The Movement of Peace


I believe in the values of love and compassion
I believe in taking the very precious time for introspection
I believe that we all break apart and come together again, 
just as the sub atomic particles in nature do
I believe in pattern recognition and seeing that the need to heal is very much an inward process of also acknowledging the the complexity of the outward journey towards understanding, reconciliation and peace

It is no longer enough to heal oneself, to think of oneself as an island off the coast of humanity
We must begin to heal the collective
In order to do this we must not so much look at the other and place blame, but instead examine and expose, with precision, the prevalent forces of perception that breed fear, violence and systemic incongruence, in other words the forces of the mind that keep us feeling separate and keep us from recognizing we are all one, 
We are all part of the same living breathing organism - we call it life - life happens though us
How can we be agents of change for the better?

We are life’s agents for change
We must begin to embody those changes
On a day to day basis, in our every day exchanges and interactions from within ourselves to others

The movement of peace starts from within your heart, it can begin no other place.