SOUL DWELLING HEART
This sacred journey will grant you the progressive time to dive in deeply, discover yourself and retrieve the perspective needed to see the shape and movement of your inner process as it unfolds right before you. Moving into a clear and embodied vision for yourself, while accessing the inherent ease, freedom and joy that comes with being in full alignment with your self.
Imagination is the bridge that brings the mind into the visionary field of the heart. Together each month we will gather and create a nurturing environment for deep listening, attentiveness and self-inquiry to harness the power of your connection to the divine.
Together we will dive into the subtle practices of awareness and compassionate focus, while gently addressing areas where you feel stuck and nourishing your understanding of personal process through embodied practice and guided meditation.
We will work with our bodies and breath to help ground and clarify intentions as we honor our body as the wisdom center. Weaving a clear and accessible path of connection forward as you hone the capacity for clear-seeing, intuitive wisdom and self-discovery.
In this course we will explore different concepts and techniques to heal negative patterns, work with the subtle/energy body and tap into your expanded self-knowledge.
This program will serve you with accessible and elegant tools for training your mind and body to become attuned to the inner knowing that is always available to you.
When we meet ourselves here at the boundary of true intimacy we come into contact with who we are, all that is known and yet to be discovered. When we open the delicate channels of receptivity and compassion in body and mind we learn to relinquish patterns of control and surrender into the genuine act of loving, yielding to the beauty that lies at the core of you.
This 6-month course will meet virtually 2x a month. Key concepts we will be exploring are mapped along the subtle body system of the Chakras.
1. Root Chakra: How We are Supported (Presence & Compassion)
2. Sacral Center: How We are Connected (Sensing & Discernment)
3. Solar Plexus: How We Attract (Affirmation & Release)
4. Heart Center: How We Transform (Emptiness, Potency & Our Personal Alchemy)
5. Throat Chakra: How We Voice (Honoring & Trust)
6. Third Eye & Crown Chakra: How We See and Know (Soul Vision)
To learn more about this 6-month immersion and find out how this program can support you contact Andrea to schedule a Free Discovery Session
The Discovery sessions are a place and time for you and I to connect in with what is sacred to you, to discover what is arising for you personally at this time in your journey, to notice the perceived limitations around expansion and to identify the key steps in moving forward towards manifesting your core vision.
I offer these sessions from the deep seat of my heart and the belief in you to create the transformation you are seeking. I thank you for this opportunity to serve and support you. I look forward to connecting with you soon.
"I met Andrea as I was going through so much transition in my life... work, relationships, family, and was experiencing much anxiety. I was looking for a way to deal with all of these changes in a positive way and bring voice to my feelings of being stuck. I was fatigued and at a point that the only coping strategy i was implementing was time outdoors in nature; which was helpful but not sufficient in terms of the stress I was experiencing. Andrea's approach in the Soul Dwelling Heart group is both gentle and powerfully transformational. It is a multi-faceted approach that involves individual work, group work and meditations to work with between sessions. This approach was so helpful to me as I am introverted and being able to hear that others are experiencing similar themes and supporting each other is so valuable. I particularly benefited from the meditations that i have come to rely on daily to ground me and provide me with a more positive way to see my world. Andrea is unique in that she is extremely intuitive , genuine and gifted... she also reads the needs of individuals and the group as a whole. I feel very blessed to have been a part of this group and I walk away from the experience with a new and more positive outlook about my life. I am extremely thankful for the opportunity to work with Andrea and highly recommend her to others seeking to improve their lives.” - Maria Z., New Jersey
“I signed up for SDH after having an incredibly transformative weekend retreat with Andrea. When I was considering the course, I was hesitant because I knew in working with Andrea, I would not come out on the other side the same. I was certainly right.
Before SDH, I was feeling stagnant in ways I couldn’t exactly explain. It was like this work with Andrea lit my life on fire. SDH not only helped me to work through and release what was meant to be released, it offered me tools and skills to tangibly support my many transitions. I was held in deep and nourishing ways, both by Andrea’s tender and fierce guidance, and by an intimate community of like-minded women.
I would recommend this work to anyone who feels something greater begging to be realized in their heart. This work is powerful and tender, and asks you to peel back the layers between you and your most true and authentic self. On so many levels, this course has shifted and changed me in ways I am both proud and humbled by. I am so deeply grateful for Andrea and the ways she has made me feel safety in and reverence for the subtle spiritual realms. She would always meet me where I was, and made herself readily available for added support. Her words are magic, and I have had countless moments of clicking into a whole new level of understanding through our conversations. I will be digesting all of the lessons from this course I’m sure for years to come.” - Andrea S. Brooklyn, NY