The most precious gift
you can give to the one you love
is your true presence.
~ Thich Nhat Hanh
What is Couples Yoga like with Andrea?
Andrea has the ability to make us feel like we are with a close friend, someone who is open and honest and shares trust with us. Her approach is non-judgmental and inviting, which creates an atmosphere that allows us to feel comfortable in trying new things.
Are there ways that you've changed because of working with Andrea?
Working privately with Andrea has allowed each of us to feel more relaxed, free and uninhibited. Because we always feel safe and comfortable, it is a great opportunity for us to share these intimate experiences together. What has changed because of Andrea is how mindful we are of the practice of yoga and the personal benefits of our poses.
How are the classes you and your partner take with Andrea valuable?
The classes allow us to spend quality time together, enjoying each other’s company while doing something healthy and challenging. A valuable lesson we learn from Andrea is to continually stretch, which is a wonderful thing, so we’re ready (or try to be) for our next class.
How have you seen the benefits of these private sessions translate off the mat into everyday life?
It absolutely is a great way to realize what is important and what is not, in life.
Is there anything else you would like to share?
There is such an honest sincerity about Andrea that really connects with both of us. Her presence is all-encompassing and palpable – we really do feel it. Her passion is infectious, and her knowledge of how the body works is vast. Andrea, and her yoga sessions, are perfection.
~ Nancy & Carol