The Chakra system is a bridge that connects us to the sacred sense of truth from within. Chakras are energetic centers within the subtle body that help translate and contribute to the way we process and understand our physical, emotional, intellectual and spiritual experiences.
Each “wheel” of energy functions as a tuning fork sending you information so that you can discern what is and is not in highest alignment with your self. In this workshop we will introduce you to the basic structure of a 7 -Chakra system. We will identify each center within your body, notice how each particular center interacts with you, and optimize the flow of each center. We will utilize conscious breath work and asana to tap into the vitality and information of these psychic centers. We will also go over how to ground and clear the energy body to enhance your connection with these subtle centers while offering you a daily meditation practice to keep you centered, grounded and connected to the power of your inner-knowing.
All are welcome. No experience necessary.
Space is limited. Sign up required.